Free Antenatal Classes in London — Positive Birth SW London

Join us for  free antenatal classes in South West London, hosted by your local Positive Birth group. We meet monthly in Wimbledon to explore birth preparation, answer your questions, and help you feel informed, confident and supported as you approach your birth and early parenting journey.

What Is Positive Birth SW London?

Positive Birth SW London is a monthly, informal antenatal group held in central Wimbledon, run by a small charity called Perinatal Positivity.


We offer a safe, friendly and welcoming space to:

  • Meet other local parents-to-be
  • Explore your birth choices
  • Ask questions and share concerns
  • Learn about birth physiology, your rights, and the postnatal period
  • Gain support and encouragement in a relaxed setting


These antenatal classes in London are completely free of charge, and no need to book - just turn up and join us!

What Topics Do You Cover?

Each month we explore a different topic. Some of the themes we've covered include:


  • Birth rights and informed decision-making
  • What is oxytocin and why it matters in labour
  • How to write your birth preferences
  • Non-medical comfort measures for birth
  • Life with a newborn
  • Postpartum recovery and emotional wellbeing


These sessions are completely free and there’s no need to book — just come along!

When & Where?

📍 Wimbledon Library – Merton Arts Space


📅 Third Wednesday of every month (except August & December)

 

🕕 6:45PM – 8:15PM


Upcoming dates:

  • Wednesday 17th September 2025
  • Wednesday 15th October 2025


Schedule:

  • 6:45PM: Welcome and topic discussion
  • 7:45PM: Informal Q&A and time to chat with others
  • 8:15PM: Close


There’s always tea, cake, and a warm welcome.

Who Can Attend?

This group is open to anyone pregnant, at any stage — from just finding out to nearly ready to give birth. Come on your own or with your partner or birth partner — whatever suits you best on the day.


Birth partners are especially welcome — in many ways, it’s just as important that they understand the birth process too.


We welcome all types of birth — whether you’re planning a home birth, hospital birth, birth centre, or caesarean, you’ll find the discussion relevant and supportive.

Free Bump Photos!

Our lovely photographer, Shal, joins us at some sessions to offer a free digital bump photo. If you come to a few sessions, you can track the progress of your growing bump!


You can click here to find out more about Shal and her beautiful work.

How Are These Classes Free?

We’re incredibly grateful for funding from:


  • Magic Little Grants (via the People’s Postcode Lottery)
  • The National Lottery Community Fund


Thanks to this support, we’re able to offer these completely free antenatal classes in London, with no signup or commitment required — just turn up!

Is This a Replacement for Paid Antenatal Classes in London?

While these sessions are a great opportunity to learn about birth, your rights, and local support, they are not a substitute for a full antenatal course.


If you are able to invest in a structured course, or a doula, we’d be happy to signpost you to trusted local providers.


That said, no antenatal preparation is ever wasted — whether this is your only session or part of a wider journey, you're very welcome.

How Can I Find Out More?

Feel free to contact Lisa if you have questions or want to find out more.


You can also:



We’d love to see you at one of our sessions soon 💛